Squeez'd GOTR North 5K

June 3, College of Lake County, Grayslake, IL

Registration Details
June 3, 2017

College of Lake County
19351 Brae Loch Rd., Grayslake, IL 60030
6:30 AM | On-site registration opens
8:00 AM | 5k kickoff
9:00 AM | Post 5k celebration
9:30 AM | Li'l Spark Sprints (rolling starts)
Course Information

The course is 3.1 miles and will run throughout the college campus grounds. 

Packet Pick-Up

Girls who are currently participating in the program are already registered. 5k materials (bibs, pins, goody bags) will be distributed to the girls the day of the event. Girl packets will not be available at our packet pick-up location or the Girls on the Run office.

For all others (Running Buddies, coaches, family members and community runners), packet pick-up will take place as follows:

Thursday, June 1st & Friday, June 2nd

10am – 6pm
Dicks Sporting Goods
700 N. Milwaukee Ave. Unit #121
Vernon Hills, IL 60061

Saturday, June 3rd

College of Lake County
19351 Brae Loch Road
Grayslake, IL 60030

Participants should be prepared to provide their bib number [CLICK HERE FOR BIB LOOK UP] in order to receive their 5k bag with event shirt and bib. A photo ID is not required, and you can pick up for participants other than yourself. Please note, group pickups will be processed separately as time and staff resources allow, so please plan accordingly and allow extra time.

If you are not able to pick up your packet before the event, you should plan to arrive at least 60-90 minutes prior to your start time as lines may be long.


Where should I go when I arrive?

We ask that you plan to arrive on site 60 minutes prior to your start time. In order to ensure the safety of all participants, all runners should have a pre-5k gathering spot at the school flags. GOTRC program participants should go to their site flag upon arrival. Click here to see the site map.

Is there parking available?

There is limited parking available in lots adjacent to the site. Cars should access parking via Brae Loch Rd. or Washington St.


Water will be available at the start. Two Aid stations will be available on the course. Each participant should plan to take no more than two servings of water at each Aid Station. Runners are also encouraged to bring water bottles along on the course. Additional water and snacks will be available at the finish line.


For safety, all furry friends are not allowed on the course or at the event, so please leave all pets at home on 5K day! All pets will be asked to return to the pet owner's vehicle if spotted at the event.

What happens if there is inclement weather?

The event will take place as long as weather conditions allow. To ensure runner safety, an Event Alert System (EAS) is being used to monitor conditions and communicate to runners the current safety level. 

 On 5k day, the current Event Alert System status will be communicated via text opt-ins, public address announcements and color-coded signs/flags at the start and finish areas, and along the course at each of the Aid Stations. All participants should familiarize themselves with the Event Alert System prior to the event, remain alert for directions from race officials and announcers and take precautions to prepare properly for varying weather conditions on race day. In the event of cancellation, notification will be posted on the GOTRC website. There is no rain date and no refunds.

EAS table


When is start time?

Runners will be assigned a Start Group letter which will be listed on each participant's bib. Bus arrival times have been factored in to Start Group assignments and announcements will be made as to when each group should line up at the staging area beginning with Start Group A at 7:50 a.m. Groups will step off in approximately ten-minute increments with Start Group A starting at 8:00 a.m. Click here to see a list of start times. All start times are subject to change.

Volunteer Registration

This event would not be possible without the help of amazing volunteers who believe in our mission and show up to support our girls. Over 1000 volunteers are needed to put on our best 5K yet! Whatever your special skills and talents, we have a role for everyone.


Volunteers will help with 5K registration, assisting pre-registered runners and event day runners. Approximate arrival time 5:30 a.m. Time commitment is 4 to 5 hours. This volunteer opportunity is best suited for individuals over 18 years of age.


Volunteers will help with logistics and operations. Potential responsibilities include: parking attendants, helping to distribute water to runners, assisting runners at the start line and on the course. Approximate time of arrival is 6:00 a.m. to 7:00 a.m. Time commitment is 4 to 6 hours. These volunteer opportunities are best suited for adults, older teens and adult groups.


Volunteers will help greet buses upon arrival and assist coaches with 5K materials. Assistance will also be needed with runner refreshments and medal distribution at the finish line, and at the information and merchandise tents. Approximate time of arrival is 6:00 to 7:00 a.m. Time commitment is 4 to 6 hours. This volunteer opportunity is best suited for individuals over 18 years of age.


Volunteers will help with GOTR activities including cheer stations along the course, tiara decorating, face painting, and happy hair. Approximate time of arrival time 6:00 a.m. to 7:30 a.m. Time commitment is 4 to 5 hours. These volunteer opportunities are great for parents, teens, and groups.

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Girls on the Run-Chicago
1415 N. Dayton St.
Suite 112
Chicago, IL 60642

(773) 342-1250